(basket is empty)

You Are What You Eat

(Sold out)

Gillian Mckeith

Translated by: Kadre Vaik

Dr. Gillian McKeith is a Scottish internationally acclaimed holistic nutritionist who has over fifteen year treated thousands of people from different diseases in her clinic in London by compiling personal nutritional lists for them.
Among her patients we find Hollywood movie stars, top athletes, politicians as well as ordinary people of all nationalities all over the world. But Gillian is convinced that all people look exactly what they eat not depending on their background or origin.
"We are what we eat", declares Gillian who once started her career from treating herself. For years she suffered from overweight and many health disorders that arose from that.
Today she is counseling a large number of people and has during those years achieved unprecedented results. In addition to the book which is based on her years of work experience she is the presenter of her own TV programme You Are What You Eat!.
In any case, food is the medicine for the body. If we give wrong food to the body, it causes fat formation, energy levels shrink and sexual drive and even brain capacity diminish. People who care about their body are healthier, they are able to preserve their natural beauty for a longer time, they are more balanced and happy. There are many things to explore and learn in this book. Hopefully these tips will be of valuable help to many Estonian people.